There’s still one more problem you might not be aware of… Greens And Yellows This is why Dave Asprey’s glasses come in two versions (which I’ll get to in a second). This makes them too strong to wear during the day (remember, you need some blue light), and not strong enough before bed (you need to block as much as possible). Most blue light blocking glasses can’t do that for you, giving you at best, an average experience.īlue light blockers have only one-colored lens. That’s where you can start feeling tired in the daytime, and awake during the nighttime. What the problem is then, is too much/too little blue light, at the wrong time of day. ![]() It’s what makes your body stay awake and alert. In fact, you need blue light during the day and into the afternoon. They think blue light is ALWAYS causing damage. And before I show you how his glasses work, let me quickly explain this problem… Blue Light Blocking Problems Dave Asprey wearing his own pair of glasses on a plane rideįor a second, forget everything you heard about blue light. Now you might be thinking, why would he come out with his own glasses? Aren’t there already enough out there?īut Dave’s TrueDark glasses solve a problem you’ll run into with most (if not all) blue light blocking glasses. The TrueDark Twilight Glasses and TrueDark Daywalker Glasses. One might be for Irlen Syndrome (we won’t be talking about these), the other might be the popular Swannies Blue Light Blocker Glasses ( full review here), or lastly, Dave Asprey’s own special pair of blue light blockers… The lenses are probably a red/orange/yellow color. ![]() But the one that caught your eye doesn’t look like normal ones.
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